N=1
Longevity Program
A personalized program to optimize health, wellness, fitness, and mental well-being.

N=1 Longevity Case Study

About the program

An Individualized health management and longevity program utilizing research grade data to improve mental and physiological health, wellness and fitness. The program aims to collect, analyze data, and develop a program tailored to the individual's needs. The case study also seeks to bridge the gap between holistic wellness and modern medicine by uncovering the intricate interplay of various factors that contribute to a long and healthy life.

Objective - Understand desired outcome and life end goal

Strategy - Collect, analyze data and develop program

Tactic - Commence program, modify and retest

Longevity Program Includes:

Testing (every six weeks)

  • Dexa Scan
  • VO2 Max
  • Resting Metabolic Rate Analysis
  • Blood Panel

Nutrition & Performance

  • Weekly consults w/ licensed Dietician
  • Individualized Nutrition Plan/Monitoring
  • Weekly Consults with Performance Physiologist
  • Individualized training
  • Digital Profile and Program
  • Unlimited Access to Infinity HQ
  • Whoop Membership

Recovery

  • Weekly - 1:1 Recovery Sessions
  • Individualized Recovery Program

TESTIMONIALS

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An amazing experience! Julian in the front helped get me in during a layover I had in Miami. Victor did my Rmr and Vo2 max test. He was very thorough and amazing job at explaining everything to me. Hector was extremely knowledgeable and took the time to answer all my questions in the follow up. He broke everything down easy enough for me to understand and helped me apply it to my training. Having all the data and info is a huge help for my training. Once again, friendly staff and I highly recommend if you have time to come here and go thru these test!
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My experience working with Infinity Sports Institute has far exceeded my expectations. The entire team of highly professional experts have been exceptional and extremely attentive and caring. From their guidance, training, motivation, and nutritional mapping, I have seen significant results in just 3 months…weight loss, muscle gain and increased endurance. I highly recommend Infinity Sports Institute for anyone who seriously values their health and well-being. Their model of high quality service with a high ratio of staff to clients is ideal for anyone demanding and desiring individualized and customized attention.
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Absolutely amazing experience! From the moment I entered the facility, I was greeted by the most friendly and welcoming staff. The facility is incredibly spacious and clean and carries the most up-to-date equipment. The staff is also extremely knowledgeable and were able to answer any questions that I had. Fitness and performance are so specific and understanding the specifics of your body and how it functions can really take your training to the next level. I highly recommend that everyone utilizes the services ISI has to offer.
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My husband and I started with Infinity Sports primarily, to get an accurate body fat measurement. We lead a healthy lifestyle that includes clean eating and working out. We decided to purchase the 6 week plan that included among other things, working with their in-house nutritionist Madison Shaw. I can't tell you enough what a difference this part has made! Madison is a true professional. She is very easy to work with and took our preferences, goals and lifestyles into account when creating our custom meal plans. She provided us with so much information and made great recommendations to help us understand everything without feeling overwhelmed. We finished our first 6 week successfully, with a 10 Lbs. weight loss for me and 17 Lbs. loss for my husband by making simple, small changes to our diet. I immediately told my husband that I wanted to continue working with Madison and signed up for an additional 3 months. Learning how to properly nourish and care for your body goes far beyond weight loss and working out. For us, the most important part of this process has been learning proper portion control, and what foods benefit each one of us individually. This has made such an incredible difference in our daily training and our relationship with food. We highly recommend Infinity sports, but if you do nothing else, hire Madison Shaw as your nutritionist. It will change your life.

Other Services

High Performance Management Program

Sports Science Labs